- Brief strategies for managing physical health during early parenting tasks
- Recommended items in the home
- Helpful services to know about
- Reputable websites for information
- Mental Health Strategies
Please note, I often spend an hour working with clients to develop their own unique strategies in areas such as sleep, physical home environment, proactive mental health planning and how to care for the post partum body, so the webinar only contains a very brief snapshot of potential strategies you can use.
Also, this webinar was recorded prior to Stage 4 Covid-19 restrictions so some of the support services are no longer operating as usual.
If you would like additional support via Telehealth, I am still taking bookings as I am a "Permitted worker", however my available hours have been modified to reduce my reliance on childcare.