Women's Health Workshops

Elevation Women’s Health can provide education to community groups such as parents groups, playgroups, as part of prenatal education series or diagnosis specific support groups. Sessions are evidence-based and tailored to the groups needs and health literacy level. Example topics for pregnancy and postnatal sessions include principals of ergonomic nursery set-up, care of the pelvic floor, and creating individual wellness plans. General education sessions or workshops for conditions such as endometriosis, pelvic pain or PCOS can include a range of diagnosis specific lifestyle strategies. Please contact me to discuss the full range of topics for your community group needs.

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